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Home: Research: Forums: Live Discussions
Live Discussions

Updated 31 March 2005

Caloric Restriction: Eat Less, Live Longer!


Mark Mattson
We invite you to participate in this Forum Discussion with Matt Mattson (National Institute on Aging). This discussion will not be hosted via our live discussion software. Forum discussions invite written exchanges between our participants and the discussion leader to allow for a slower format. Send comments, and replies at your leisure! We invite all of you to contact us with any questions or comments. We will post comments on the site as we receive them.

View Comments By:
Giulio Pasinetti — Posted 27 January 2005
William Grant — Posted 3 February 2005
Craig Atwood, Richard Bowen — Posted 31 March 2005
Richard Bowen — Posted 31 March 2005


Background Text
By Mark Mattson

Converging lines of evidence from studies of human populations, patients, and animal models suggest that a diet low in calories and saturated fats can protect the brain against neurodegenerative disorders. Although much more research is required, data from several epidemiological studies suggest that individuals with low calorie intake are at reduced risk of Alzheimer disease (AD) and Parkinson disease (PD). Dietary restriction is also a proven means of reducing one's risk of stroke, inasmuch as overeating is a major risk factor for this trauma.

When mice or rats are maintained long-term (months) on caloric restriction or intermittent fasting diets, neurons in their hippocampus, substantia nigra, and striatum are more resistant to neurotoxins in models relevant to AD, PD, and Huntington disease (HD), respectively. Rodents maintained on dietary restriction regimens prior to experimental stroke exhibit reduced brain damage and improved functional outcome compared to control animals fed ad libitum. Caloric restriction has also been shown to reduce amyloid-ß peptide accumulation in the brain in APP mutant mice. In addition, intermittent fasting suppresses the neurodegenerative process, delays the onset of motor dysfunction, and extends survival in huntingtin mutant mice.

While in many cases caloric restriction and intermittent fasting are beneficial when followed in a prophylactic manner, such diets may be ineffective or detrimental in some cases. For example, intermittent fasting is not beneficial and, in fact, accelerates disease progression in Cu/Zn-SOD mutant mice, a model of amyotrophic lateral sclerosis (ALS). It is also important to consider that dietary restriction may not be useful in the treatment of patients with neurodegenerative disorders, and in some cases may be detrimental. Indeed, AD, PD, HD, and ALS patients typically have difficulty maintaining body weight as the disease progresses. On the other hand, stroke patients might benefit from dietary restriction, which is known to reduce blood pressure and improve glucose and lipid metabolism (risk factors for stroke).

In addition to the amount of food consumed, the quality and quantity of fats in the diet appear to influence the development of neurodegenerative disorders. This is well-established in the case of stroke—adverse effects of dietary saturated fats and cholesterol on cerebral blood vessels increase the risk. Recent findings also suggest that diets high in saturated fats and cholesterol may increase the risk of AD, possibly by increasing the production of amyloid-ß peptide. On the other hand, omega-3 fatty acids such as docosohexanoic acid (DHA), which are present at high levels in fish, may protect against AD.

The cellular and molecular changes that may be responsible for the effects of different diets on the nervous system are beginning to be revealed. Caloric restriction and intermittent fasting may reduce oxidative stress and induce beneficial cellular stress resistance responses. For example, intermittent fasting induces the expression of brain-derived neurotrophic factor (BDNF) and heat shock protein 70 in neurons in several brain regions of rats and mice. Caloric restriction in rhesus monkeys upregulates basal ganglia expression of BDNF and glial cell line-derived neurotrophic factor, which is associated with increased resistance of dopaminergic neurons in a model of PD. Interestingly, at least some of the beneficial effects of dietary restriction on the periphery (increased insulin sensitivity and reduced blood pressure, for example) may be mediated by neurotransmitter and neurotrophic factor signaling pathways in the brain.

Discussion Points

1. One major concern in extrapolating data from animal models to humans is that the control animals in nearly all published studies are overfed and obese. While data from the animal studies therefore suggest that dietary restriction will benefit the nervous systems of obese humans, they do not address if, and to what extent, dietary restriction will benefit normal weight humans.

2. Presumably, there are levels of calorie intake and meal frequency that are optimal for health of the nervous system during aging. At the present time, insufficient information is available to make specific recommendations. What kinds of studies are required to generate data that can be used to make recommendations?

3. Are there genetic factors that determine if, and to what extent, dietary factors affect one's risk for specific neurodegenerative disorders?

4. What kinds of epidemiological and dietary intervention studies in humans are needed to establish the effects of calorie intake, meal frequency, and dietary fat intake on disease risk?

5. What are the cellular and molecular mechanisms by which diet affects the vulnerability of the nervous system to disease?

6. How, and to what extent, are the effects of diet on peripheral systems such as the cardiovascular and glucose-regulating systems mediated by signaling pathways in the brain?

7. Can dietary supplements and drugs be developed that suppress appetite, mimic the beneficial effects of dietary restriction, or counteract the adverse effects of overeating and high fat diets on the nervous system?

References (a few selected relevant articles)

Calon F, Lim GP, Yang F, Morihara T, Teter B, Ubeda O, Rostaing P, Triller A, Salem N Jr, Ashe KH, Frautschy SA, Cole GM. Docosahexaenoic acid protects from dendritic pathology in an Alzheimer's disease mouse model. Neuron. 2004 Sep 2;43(5):633-45. Abstract

Maswood N, Young J, Tilmont E, Zhang Z, Gash DM, Gerhardt GA, Grondin R, Roth GS, Mattison J, Lane MA, Carson RE, Cohen RM, Mouton PR, Quigley C, Mattson MP, Ingram DK. Caloric restriction increases neurotrophic factor levels and attenuates neurochemical and behavioral deficits in a primate model of Parkinson's disease. Proc Natl Acad Sci U S A. 2004 Dec 28;101(52):18171-6. Epub 2004 Dec 16. Abstract

Mattson MP, Maudsley S, Martin B. BDNF and 5-HT: a dynamic duo in age-related neuronal plasticity and neurodegenerative disorders. Trends Neurosci. 2004 Oct;27(10):589-94. Abstract

Mattson MP. Gene-diet interactions in brain aging and neurodegenerative disorders. Ann Intern Med. 2003 Sep 2;139(5 Pt 2):441-4. Review. Abstract

Mayeux R. Epidemiology of neurodegeneration. Annu Rev Neurosci. 2003;26:81-104. Epub 2003 Jan 24. Review. Abstract

Reiss AB, Siller KA, Rahman MM, Chan ES, Ghiso J, de Leon MJ. Cholesterol in neurologic disorders of the elderly: stroke and Alzheimer's disease. Neurobiol Aging. 2004 Sep;25(8):977-89. Review. Abstract



Comments on Live Discussion
  Comment by:  Giulio Pasinetti
Submitted 27 January 2005  |  Permalink Posted 27 January 2005

There is epidemiological data associating higher intake of calories and fats with increased risk of Alzheimer disease (AD), in particular among individuals carrying the apolipoprotein E4 (ApoE4) allele (Luchsinger et al., 2002). Moreover there is also experimental evidence suggesting that lowering dietary caloric intake may benefit AD through mechanisms involving the promotion of neurotrophic factors and reduction of oxidative stress cascades in the brain (Mattson, 2003). However, until now, there was no direct information if caloric reduction may beneficially influence AD pathophysiology.

Our recent study (see Wang et al., 2005) provides novel evidence for the potential beneficial role of caloric restriction in AD. Indeed, we found that a reduction in carbohydrate caloric intake (30 percent) may benefit AD by promoting the "non-amyloidogenic" a-secretase pathway of the amyloid precursor protein (APP) in the brain of Tg2576-AD mice. Our study suggests that a reduction in carbohydrate content in the diet, while maintaining normal protein, fat, cholesterol, vitamin, and mineral...  Read more


  Comment by:  William Grant
Submitted 3 February 2005  |  Permalink Posted 3 February 2005

As noted in Deibel et al. [1996], Grant [1997, 1999a, 1999b] and Grant et al. [2002], one of the hallmarks of Alzheimer disease (AD) is the elevation of transition metal ions (Ag, Fe, Mn, Zn, etc.), aluminum and a decrease of base cations (Ca, Mg, etc.). This is very similar to what happens in forest soils under the action of acid deposition over a long period. The transition metal ions are associated with increased oxidative stress in the brain [Deibel et al., 1996]. It has been proposed that the dietary factors that increase the risk of AD—total fat and total calories—also increase the acid balance of the digestive system [Grant, 1997, 1999a]. A quick search of PubMed provides additional support for this hypothesis in that meat and protein increase the amount of Cu, Fe, and Zn and decrease the amount of Ca, while grains tend to reduce transition metal ion loading [Greger and Snedeker, 1980; Hallfrisch, et al., 1987; Johnson et al., 1992; Hunt et al., 1995, 1998; Reddy et al., 2002; Hunt, 2003]; dietary sugars also reduce Ca loading [Tjaderhane Larmas, 1998]. High-energy intakes...  Read more

  Comment by:  Craig Atwood, Richard Bowen
Submitted 31 March 2005  |  Permalink Posted 31 March 2005

Caloric restriction has been shown to extend longevity and delay the onset of many age-related diseases in almost every species tested (Lane et al., 2002; McCay et al., 1935; Weindruch and Walford, 1988). Based on this, it would not be surprising, at least to these scientists, if CR slowed the progression of Alzheimer's disease. Since AD is just one of many diseases of aging, it is likely that all age-related diseases share a common thread.

The primary question is why and how does caloric restriction slow the rate of aging. Initially many thought that the benefits of CR were the result of a decrease in metabolic rate (Harmon, 1956). However, numerous examples of long lived organisms with extremely high metabolism cast serious doubt on the oxidative stress or "rate of living" hypothesis. The most notable of these papers is by Goodrick et al (1990) which showed that intermittent fasting extended longevity even though overall caloric intake was unchanged. Likewise, rats maintained under cold conditions live slightly longer than controls (Holloszy and Smith, 1986) despite...  Read more


  Comment by:  Richard Bowen
Submitted 31 March 2005  |  Permalink Posted 31 March 2005

Roy Walford, a scientist at the University of California, was willing to go to extreme lengths to extend his life. After finding that rodents fed an incredibly skimpy diet lived long lives, Walford put himself on equally bare rations, consuming a mere 1,600 calories per day and keeping his weight at 130 pounds. Walford didn't beat the odds; he succumbed to Lou Gehrig's disease last year at the age of 71.

View all comments by Richard Bowen
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